Marigold Mindset
Wellness & Nutrition
You are not alone.
Together, we can move beyond what’s been holding you back from the life of your dreams.
🌱 Holistic, evidence-based wellness
✌️ Joyful work-life balance
💫 Strategic approach, with an ally!
🥗 Nourished body & spirit
And I’m here to tell you: It is all possible.
My mission is to empower you to create lasting wellness through mindset transformation, integrative nutrition, and sustainable lifestyle practices.
Why marigolds?
The name Marigold Mindset & Wellness comes from the marigold’s role in COMPANION PLANTING. This humbly gorgeous little flower supports growth, balance, and resilience in the plants around it. Coaching at Marigold Mindset & Wellness follows the same principle: not aggressive or templated dictation, but TRUE PARTNERSHIP. Marit shares knowledge, insight, and tools while honoring each client as the decision-maker of their own wellness journey. Together, coach and client cultivate the environment for sustainable growth and well-being.
“Marit has the ability to hear what I am sharing with her, and help me achieve clarity on my own.
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“{Marit} got me working more and thinking less about everything before I do it. I started journaling about my work, which I’d always meant to do but did not take the time. I am learning to think of myself as an artist and live accordingly!
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“Marit has switched my brain to ON in terms of letting go of my own high expectations and judgements of others. She has provided a confidence to let Art be what it is and just GO FOR IT!
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“Marit is kind and patient. She does a great job a helping reframe thoughts or ideas in a way that helps you see them as an opportunity for growth or change in a positive direction. ”
Book a free Strategy Call today
There’s no commitment, pressure, or obligation. Let’s just talk and see what clicks!⚡️
Marigold Mindset & Wellness operates as a coaching and educational practice. Services are non-diagnostic and non-clinical. Nutrition education is provided for general wellness and behavior change only. Clients seeking medical nutrition therapy are referred to licensed professionals per Washington State regulations.