Are you stingy?

Are you stingy with your smile?

Do you give compliments freely and easily?

How difficult is it for you to say YES to someone, just to make them happy.

These days, we're all so very much consumed with the stressors of our own lives, that we often go long periods of time without interacting with strangers, let alone trying to do some small act of kindness, just because.

When was the last time you went for a walk just to wander, finding yourself saying hello to people passing by, or at least smiling at them?

It's a great way to get our of yourself and remember you are part of a larger human experience.

We’re also so full of judgment that we hold back on paying each other compliments - genuine compliments, without any agenda other than making someone’s day.

When was the last time you told someone, especially in person, how wonderful they are at something, what a delight they are to be around, that they are a gift to those they work with, or a bright addition to your family or friend group? When have you offered a hand to someone in need, even when it wasn't very convenient or comfortable - or when you knew it would be anonymous...?

It's a great way to get that ego in check, and it can turn a bad mood around lightning quick.

I only have time for a quick note this week. Just a little nudge to remember to step outside of your own problems and worries and try to brighten someone else’s day. Just because.

Go on and give it a try this week. And then come back and tell me how it went.

🫶

Love,

Marit